Fun (best quote)

About seven years ago, I worked with Gabby Bernstein one on one on a book idea I had. It’s such a beautiful process when you’re able to work with someone who gets you…

Recently, Gabby shared this quote and I felt like it was written for all of us!

“Sometimes the most spiritual thing you 
“can do is to have fun.”

If you don’t know why you’re feeling in a funk, how to get yourself back up and into purpose, if you’re unclear on how to move forward on a life or professional project or situation —

GO OUT AND HAVE MORE FUN. 

I had a grandmother that would “sneak” in fun all the time (aka it was part of her daily routine, part of her entire life, and especially when things were going a little bit wobbly, it felt like she’d double down on F U N!) and it wasn’t until I was well into adulthood when I realized this was a way she “snuck” this way of living in me, too… 

What’s your relationship to fun? Are you having enough of it or do you keep yourself from it to “get everything else done.”

Maybe life, your creative work and the success of your business needs more of it?

All my love from Paris!

Let’s make happiness your business by creating your authentic brand…

To the best of the rest of your life!

Friends (& Creation) as an Expat!

I’ve started three female communities here in Paris (w/ 8-9 women each) and I’ll be adding a 4th.

We need friends, yes, but also, as we’ve all shared with one another, we want connection points that are deep(er) or more meaningful as we traverse the change of country *and* the myriad of changes we’re going through. It’s rediscovery day every day…

I call each of the groups a life quest group.

Expat or not, we’re all on a life quest — whether we call it that or not.

We’re always looking to BE more of this, or DO/GROW more of that or are just simply going through the birth or death of SOMETHING. Neither are easy.

What I got clear on about 12 years ago is that if I chose the challenges I wanted to experience in life, I was stronger both emotionally & physically to handle **the challenges that came chosen for me by life itself.**

What I share w/clients: “Choose your challenges and you’ll suffer less at the hands of the challenges that come chosen for you by life.”

It’s helped SO much. Moving abroad is the latest life quest / chosen challenge (wondering if my next visa will be approved on the daily ~> chosen challenge!).

Starting a business here and starting these communities are that, too, because putting yourself out there in any way is a chosen challenge.

The last 12 years, whether I’ve been climbing a mountain or jumping out of a plane or only drinking water on a spiritual quest for four days on another mountain (or whatever else I’ve loved doing under the ‘chosen challenge’ umbrella), choosing my own hard moments has helped fortify my roots to withstand more of the wind (increasing creativity, too).

For the tough things happening, take this approach. Think of it as [another] chosen challenge or life quest and that knowledge alone can make the blood, sweat and tears move through you more easily…

Know that you CAN control the mental part — think of it all as your training ~ as purposeful pain. It might just lighten your load!

To the best of the rest of your life!

Greetings From Paris!

As promised, I’m sharing my version of a first Paris “vlog” with you!

So, walking! Walking in Paris has been such a gift. It’s been the way I’ve worked out my creative kinks since moving here. 

I walk to clear my mind, I walk to move my body and I walk to move ideas! Decisions come easier this way.

Sometimes (many times) I bring my husband along and we sometimes we walk two hours to the David Hockney exhibit. 🙂

Greetings from Paris!

If you’re stuck on a project or even weighed down because of a stressful work or life situation, head out for a walk. Go for longer than you have before at whatever pace you’d like. But before you do, set an intention to “work” on that idea or life or business challenge in the time you’re walking. Give it to the wind, give it to movement and see what comes…something always does!

— works every time.

To the best of the rest of your life!

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