While in Casablanca, I shot this video for you. I hope it sparks you to practice presence to get over any fear or worry you may have around that next big thing you're up to…
WATCH IT here.
Additional Tips: Nurture Presence to Enjoy Life & Business More
• Turn off the gadgets. AND only check email twice or maximum three times a day! Technology, though wonderful and extremely helpful to do our work, pulls us further into worry or fear…not what I would call "a grounding exercise."
• Get out in nature at least once a week (if you can't make it, take pause ~ and your shoes off ~ and get into your backyard so your feet can feel the grass. It not only brings you back to the present moment but grounds you…you'll likely return to work with a fresh perspective and creativity.
• Travel, near or far. Get out there and get to know a new place…feel it, hear the sounds, get lost, be inspired…
And because I promised showing you the boys playing soccer near me while shooting the video (here's video 2 of 2 :-):
WATCH video 2 here.
What I'm saying with all of this is what I say every time I close a sharing with you…enjoy your business, enjoy your life! There *are* ways (and tools) to do it and do it successfully. The key is first to want it (I know you do) and then to get after it and get after it, consistently (I know you can).
I'll be sharing a video from London in a couple days (as well as more around the fun we had in Amsterdam and London for the brand tour). I can't wait to share those photos with you…
Until then, make happiness your business. Sending you all my love!
Life is good,
