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THIS Is Your Inheritance!

THIS Is Your Inheritance!

YOU GOT YOU (this is your inheritance!).

*Creating a meaningful connection to ourselves* is the deepest of all work we don’t get paid for (in the traditional way).

But it’s the best work. Highest emotionally-paying work. What I believe we are all attempting to do when we say yes to any kind of personal development or therapy. As well as what we feel like inside (or after) experiences in adventure travel, dance, music or art…

We feel OF ourselves (belonging to ourselves) and we feel *more* ourselves.

THIS Is Your Inheritance!

This “meaningful connection to ourselves“ is what self-love IS and what it feels like.

The sense of self that knows, no matter who dies or what goes away (money, relationships, health or looks), that y o u got you.

You would know because you’ve gotten to know yourself so damn well (and always more to come and uncover) that you know, without a shadow of a doubt, that you are and would be your own ride or die.

This meaningful connection comes back to finding out who we REALLY are beneath it all. Not who others want you to be or who you, maybe, were to them *before*. And what we’re REALLY made of — proudly standing atop that life experience and, in many ways, atop the shoulders of ancestors whose life experiences we were also built *from* (this structure in Tulum back in November reminded me of my Mayan roots… innovative, strong of body, mind & spirit, mystical, deeply connected to nature…and to *their* nature).

I think many self-love articles leave many wondering, like, what is it…what is self-love really? It’s such an ethereal concept and it’s also not as “easy” as baths, time alone or communing with nature often.

For me, this deepest connection to myself has been found and re-found through acknowledging this. Where I come from. Specifically and generally, what I’ve lived through (owning my unique life experience) that leads me (you, too) to what we’re built for and most capable OF and going out and doing *that*

The pride and meaning found in that, in all of it…ooph!

THIS is our inheritance!! Do we need anything more?

Let’s make happiness your business by creating your authentic brand…

To the best of the rest of your life!

Life is good!

Date Yourself! (Married Or Single Ladies)

Date Yourself! (Married Or Single Ladies)

I’m dating myself more these days. Every woman should date herself. Every woman can. That’s right… Date Yourself! (Married Or Single Ladies)!

It’s awesome to date Josh and I do, but this is a whole other delectable thing. 

For those married or single, it’s good to remember that love waits for no one and no thing.

Let’s make happiness your business by creating your authentic brand…

To the best of the rest of your life. 

Life is good!

Why I Share My Workouts On Social

Why I Share My Workouts On Social

There is a reason Why I Share My Workouts On Social. I enjoy sharing workouts in my Instagram and Facebook stories, not for the workout itself (though there are cool options here in LA to keep your body guessing that are definitely fun to share), but because it is ultimately all a reminder to me of living a life that is *designed* by me/by you and a reminder, too, that we CAN have everything that is important to us, even (especially) as we nurture others in your family or in business.

Having a life that aligns with what is, not only, important to you, but a nod to what makes you (your uniqueness, your gratitude, your creativity etc) come alive is what we are charged with everyday (purpose).

We get to
marshal all
our life force
for t h a t.

Everything we choose to give time to in our lives…relationships, conversations, moving our body, positive or negative thoughts on repeat in our minds, everythinggg, is our choice and, like a workout, we could say it’s either bringing us closer to balance, peace and wellness or further away from it.

Let’s connect on Facebook and Instagram, where I share more in my stories on living a life that is exclusively and joyfully designed by YOU.

Let’s make happiness your business by creating your authentic brand…

To the best of the rest of your life. 

Life is good.

What My Facialist Said To Me

What My Facialist Said To Me

“If something doesn’t feel right, speak up, ok?” That’s What My Facialist Said To Me before starting on the different treatments on my face.

…now I’m passing it on to you and your daughters and your cousins and your nieces and your sisters: if something doesn’t feel right, speak up, ok? 

I’m not quite sure what wouldn’t have felt “right” with such a nurturing face massage + more similar delight. I love the reminder on What My Facialist Said To Me. I also came for was this message…to send it out for whomever needs to hear it ~> continue to use your voice, because you/we don’t want to lose it 💖.

Ok? 

Let’s make happiness your business by creating your authentic brand…

To the best of the rest of your life. 

Life is good.