Erin Cox is an author, motivational speaker, life coach, and mother of three who advises women on how to live more balanced, joyful, and healthy lives. Her new book, One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby, is hot off the press, published by Hay House and available in stores now! She has recently appeared on the AM Northwest Morning Show, the Fox Morning Show in Portland, and HuffPost Live, and she contributes regularly to her Huffington Post Blog. She is excited to start writing for Redbook.com as well! Erin has become an expert in leading a balanced, healthy, fulfilled life as a mother through her personal experiences since delivering her first child in 2006. As the wife of an Air Force F-15 pilot, Erin has moved four times since her wedding in 2002, and as a result she has bonded with and learned from mothers from all over the world. Erin loves to hang out with her husband, play with her children, run, hike, do yoga, cook, and of course, write! Erin has also worked in water resources science and engineering. She received her BS in biology from North Dakota State University and an MS in water resources from the Civil Engineering Department at the University of Minnesota. Erin believes wholeheartedly that motherhood is one of the most beautiful blessings that life has to offer, but it also presents a multitude of additional challenges for self-care and personal development. Erin’s mission is to love, nurture, and support women so they can love and feel good about themselves, live their dream lives, and offer their best selves to their loved ones. .
Connect with Erin at www.erincox.com.