Healthy, foodie entrepreneur sisters, check out my gal pal Cynthia Pasquella’s interview on April 19th! She’s a nutritionist to the stars (hello, Charlize Theron, Blake Lively and Sandra Bullock) and the nutrition expert on the Today Show & Dr Phil.
We’re going to be chatting about how nutrition affects your happiness. Come learn, enjoy and receive free juicy goodness!
Business yoga has worked wonders in my life. Professionally I think there’s no other way but the yogic business way…
Following our gut is where it’s at (it’s extremely overlooked in traditional society and very underrated).
We’re taught in school and even in our corporate careers that following our gut is not going to get you anywhere “good” or smart and that it won’t make you money.
However, if you’re clearly tied to a purpose and you’re clear on what your genius zone is and then I think following the gut is exactly where you should be. It’s the only logical next step after you’re clear on that brilliance…on your uniqueness.
And guess what happens when you’re working in your brilliance consistently? You make money gracefully and giddily. You’re more content, day after day (not because of the consistent income you can bring it but for all of it…for that AND for being able to work and live more authentically).
Next time you have that lovin’ feeling…that gut feeling, go with it. Don’t go with the “but” that wants to steer you away from your truth to terror. Enjoy your gut zone and be in the flow.
When things go wrong or don’t go all the way “right”, one of the main things that is going wonky is our belief.
• We can change our thought patterns
• We are as powerful to think negative thoughts as we are to think POSITIVE ones.
• We were meant to DO the things we can think up! (Dreams are not dreams…they are our reality that we haven’t caught up with yet)
• We are not our old stories.
• We can have a magnificent life.
How to do change the belief?
Focus on how you FEEL.
Think it. Think about what you want…I know you’re doing it already. GREAT.
Feel it. Feel how it will be sitting on Oprah’s couch. Literally. Be there.
Believe it. Now believe that feeling you just felt. The more you believe in this feeling…that it can *really* happen, the more that you will almost automatically do the things that will get you that reality.